Description

REGISTRATION NOW OPEN for 2024!

NEW TWIST Certification! Submitted August 2023 for CEU rating at canfitpro!

ENROLMENT OF GLOBAL STUDENTS IS LIMITED - SAVE YOUR SEAT NOW!

Inspiring, intelligent, heart-centric and motivating. Fascinating facts about your amazing body and brain. We focus on the practical strategies that optimize the exercise experience and healthful engagement. Your study sets you up to positively impact the mental well-being, holistic health, activity levels and happiness of grade school and high school aged kids.

HEALTHY HAPPY ACTIVE STUDENTS

(1) OBJECTIVES AND LEARNING OUTCOMES

(2) INTRODUCTION

(3) OBJECTIVES OF CHILDREN’S DEVELOPMENT

(4) THE REALITY – STATE OF THE UNION

(5) YESTERDAY VRS TODAY – MODERATORS OF WELL-BEING

(6) TOMORROW’S CURATIVE SOLUTIONS

(7) HOW DEFINE A CHILD

(8) MATURATION – NEURAL, SKELETAL, MUSCULAR, HORMONAL, EMOTIONAL

(9) GROWTH & DEVELOPMENT GUIDELINES

(10) THE SOLUTION – INTEGRATED HOLISTIC EXPERIENCES

(11) NEUROPLASTICITY AND RIGHT-BRAIN ACTIVITIES

(12) PERSONAL STRATEGIES

(13) THE PERCEPTION>SELF-TALK>MINDSET> EMOTIONS> ACTIONS CYCLE

(14) GUIDING STUDENTS TO INNER PEACE

(15) MENTAL WELL-BEING & MOVEMENT

(16) EXERCISE GUIDELINES TO AFFECT MOOD, EMOTIONS, MINDSET

(17) MOVE WELL, FEEL BETTER, THINK BEST

(18) STRENGTH-BALANCE-MOVEMENT-CORE INTEGRATION

(19) EXERCISE GAMIFICATION – PURPOSEFUL PLAY

(20) SYMBOLISM – LEVERAGING EXERCISE TO MENTAL EMPOWERMENT

(21) MENTAL WELL-BEING IN NATURE

(22) THE TRIPLE PLAY – NATURE, MOVEMENT, MINDSET

(23) NUTRITION AND MENTAL WELLBEING

(24) GUT-BRAIN COMMUNICATION

(25) RESTORATION AND MENTAL WELL-BEING

(26) SOCIAL CONNECTION, TRUST, SAFETY, LAUGHTER

(27) ART AND MUSIC FOR MENTAL WELLBEING

(28) RHYTHM AND IT’S MENTAL HEALTH ROLE IN EXERCISE

(29) AGE-SPECIFIC ABILITY-SPECIFIC GUIDELINES

(30) MENTAL HEALTH TRAINING PRINCIPLES

(31) SOLO EXERCISES – SKILLS & DRILLS

(32) PARTNER EXERCISES – SKILLS & DRILLS

(33) COOPERATIVE GAMES

(34) COMPETITIVE GAMES
(35) INCLUSIVE GAMES

(36) GROUP CIRCUITS

MINDSET, FUNCTIONAL FOODS, LIFESTYLE

(1) FUNCTIONAL MINDSET

(2) WELL-BEING SELF-COACH ACTIONS

(3) FUNCTIONAL FOODS

(4) NUTRITION PROGRAM ACTIONS

(5) FUNCTIONAL LIFESTYLE

(6) HEALTHY LIVING ACTIONS

LESSON PLANS & HOMEWORK

(1) COMPONENTS OF THE LESSON PLANS

(2) ANATOMY OF A SINGLE PRACTICAL PHYSICAL EDUCATION CLASS WORKOUT:

1. DYNAMIC WARM UP – MOVEMENT SKILLS PATTERNING, BALANCE, FUN GAMES.

2. BALANCE

3. MOVEMENT

4. CORE

5. STRENGTH

6. CONDITIONING GAMES (BRINGING IT ALL TOGETHER)

(3) SYMBOLISM

(4) PEER ENGAGEMENT

(5) ACTIVITY ENGAGEMENT

(6) 20 MINUTE PRIMERS – PER AGE CATEGORY

(7) 40 MINUTE PRIMERS – PER AGE CATEGORY

(8) 60 MINUTE LESSON PLANS – PER AGE CATEGORY

(9) CLASSROOM ENGAGEMENT

(10) HOMEWORK FOR STUDENTS (FAMILY ENGAGEMENT)

Learning Objectives

• Listen, watch, study, practise – with a focus on the art of coaching and ‘learning by doing’

• Highlighted of the most results-producing exercise techniques, corrective cues, coaching language, motivational strategies

• Engaged learning, positive coaching, gamification

• Study the efficacy of classroom activities and lesson plans that help shift perspective, thoughts, social ability, and lifestyle actions.

• Applied learning, with how to connect learning to activity to homework

• Reflective learning, with specific application to your world

• Complex Made Simple: physical and cognitive exercises + key teaching points are summarized clearly to teach / coach / instruct with confidence including cues, guidelines and student flow.

• Layered Learning – step by step integrating information immediately into your own workouts + practise activities teaching to peers / friends

• The 3-step LEARN – DO – TEACH embeds the knowledge and skills deeper faster

• Bibliotherapy: gain double growth; as you study how to coach others you are being mentored by TWIST for your own personal growth

Course Procedure

1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.