Welcome to TWIST100! 

Come along with me on a digital journey into the mountains & fjords for an empowering reset. Where science meets soul, we'll experience the most meaningful methods that renew your energy, health, strength, physique, mental clarity, positivity, and brain performance — literally improving from the inside out!

We each have the opportunity to create our best life chapter. Wake up each day believing in what's possible! Experience 8 weeks of key inputs that advantage you for a strong physical body, winning mindset mastery, grounded soul and a high vitality spirit!

Treatments & drugs for stage 4 cancer & stroke left me more beat up than when I entered the hospital. Stripped of all muscle. Burned up inside. PTSD. Brain damage. And many other brutal side effects.                              

What actually worked, to heal and rebuild my body and return to fullest health, was not prescribed. It was forged through experience, science, innovation, and nature. 

TWIST100 "Powerful ME!" is for those who've been stuck, declined, sidelined, or searching, & are ready to rise.

TWIST100 will take those doing well to their best ever. Each session, practice & ritual can be customized for you! 

Your 8 Week Experience Includes

• TWIST signature small group functional training. That regular membership gets a wild boost in additional high value bonuses....
• 3x/week Brain-Body workouts focused on muscle and fascia for excellent movement quality.
• + Weekly mindset methods + inspiring lessons.
• + Nature-based video insights filmed deep in the rainforest and mountains.
• + Holistic health & functional medicine practices applied to net a more confident physical ability, a lowered biologically age, & a clear robust brain. 
• + Special rituals for your heart, spirit and soul.
• Daily group connection with likeminded focus.
• Affirmational experience & collaborative learning. 
• Daily personal guidance directly from Coach Twist
• Exclusive private digital community with a safe, kind respectful culture and good vibe energy.

• In-person retreats: $2,500 for 3 days together.  

• Private 1-1 coaching: $500 USD/session. 

• Sign Up for ONE MONTH to focus your January coaching you on the complete Functional Fitness, Linked Muscle, Mindset Mastery, Holistic Health, Functional Medicine, & Nature Spirit program for      one payment of $349.

You'll learn-by-doing, guided by Coach Twist's science-based training methods, holistic health solutions, inspiring video lessons, & practical mindset tools that stick!

This is a private, exclusive group. 

We start together, move together, stick together and GROW together! Start 2026 strong, elevated, & advanced. 

Step into 2026 with wildly empowering momentum!

TWIST30 is a monthly all-inclusive program blending the sport sciences, functional training, functional medicine, holistic health, brain training & positive psychology to help you uplevel on all fronts!

TWIST00 brings our iconic training center signature programming, rehab clinic and rainforest retreats into one on-line space that you can access from anywhere in the world. 

Many of our in-person clients stayed enrolled for 15-20 years! You can participate for one single month or commit to Q4 to finish the last three months of the year strong, or, choose to keep going with us year-round!

TWIST00 Powerful ME includes TWIST's signature Brain + Body functional training workouts, + other insights and advanced techniques for mind body spirit. 

You'll learn-by-doing, guided each day by Coach Twist's science-based training methods, holistic health solutions, inspiring video lessons, and practical mindset tools that stick.

2. Can I access the entire experience via my laptop or phone?

YES! 

There is no travel required, hence no expense for flights and hotels. 

TWIST00 combines the signature TWIST programming from our 12 award winning functional training facilities, with the certifications and conference lecture content Peter Twist delivers globally, with his live in person rainforest retreats hosted in Vancouver Canada. 

TWIST00 blends the best of all that into one integrated SYSTEM which you can access from the convenience of your home, digitally. 

All content is the most current science-based techniques and shared directly by Coach Twist who guides you directly, along with the group of participants who join with you - your new positive supportive friends!  

3. Do I need to stick to a specific schedule?

We have people enroll from around the world, in very different time zones. So it is delivered in a way you can join in each day as your schedule permits. Choose any time of day that works best for you!

This exclusive group is hosted on a private platform off of Facebook where algorithms stuff your feed with distracting posts and too much advertising. You'll sign in to a platform custom designed for us to enjoy collaborating as teammates and more free of distractions. Coach Twist comes directly to you in this private group sharing each training session, pep talks and lessons from the rainforest, rituals & recipes for holistic health practices, and mindset methods that you can engage in each day as your schedule permits. 

Should you fall behind, because we know that "life happens", each day remains up and available for you to catch up, or, to look back and review! 

4. How long do I have access to the information? 

The workouts, mindset instruction, holistic health and applied functional medicine practices, and all of the tips, techniques and social interaction, remains open and accessible all 8 weeks.

Each day gets catalogued and organized into a table of contents type menu of curriculum, so you can easily find specific topics from any day that you missed or want to revisit and practice more. 

Once the program concludes, you'll have the option to continue in the next program. If you choose not to, you can keep all downloaded resources. 

You are welcome to join for a single 30-day period, or the one complete 8 week program, and then take what you learned to keep practicing on your own all year long. Or, you can stay connected and enjoy the power of the group and Coach Twist's direct tutelage month after month all year!

5. Am I best to join for one month or all 12 weeks or longer?

The combination of an extremely positive culture, Peter Twist's high-level coaching, the friendships formed and supportive camaraderie with group members, and, learning from the group too, tend to keep people together long term. 

While the benefits from one program can be life changing, we do not tend to attract people looking for a short-term fix. 

Discovering a likeminded community and who are led to their best, is the fuel and the glue that keeps us on track for the long game. 

You are not alone! Most people sign up for 8 weeks and in enjoying the experience, their new supportive friendships, and the profound results, TWIST has a 90% retention rate with members renewing to stay committed and keep progressing. People tend to keep doing what brings success! 

You will improve your physique, linked strength, movement quality, brain performance, biological health, winning mindset, and many other qualities key to success and happiness. Each new month YOU BEGIN FROM A HIGHER STATE!  That new starting position keeps you ascending higher!!

When we gain lift, and find new levels of achievement, the smartest and most efficient effective move is to keep doing what works!