ReBUILD your body. Rewire your mind. Reignite your spirit.

 Join TWIST30 Powerful ME! 

     a 30-day guided transformation in     nature, movement, and mindset.

Come along with me for on a digital journey into the mountains and fjords for an empowering reset. Where science meets soul, we'll experience the most meaningful methods that renew your energy, health, strength, physique, mental clarity, positivity, and brain performance — literally improving from the inside out!


Nature is calling. Are you ready to answer?

This isn't just a fitness program. It's a wild reset. TWIST30 blends the structure of elite training with the soul of our rainforest retreats. You'll join a private, high-vibe group for 30 days of movement, mindset, and positive living—guided by Coach Twist through breathtaking natural settings.

Whether you're:

  • Coming back from a setback
  • Navigating change
  • Missing the old you
  • Or chasing a bold goal

This is your moment to move forward. Let's build the new best version of you.




Join the monthly Better-Every-Day SYSTEM trusted by 2,000 pro & Olympic athletes, Under Armour, Virgin, IMG, China Olympic Committee for max uplevel of key physical and mental attributes.   

TWIST Impact Statement: A New Way of Being

TWIST is more than a training system—it's a movement toward elevated living.

We create a transformational space where groups of individuals grow stronger from the inside out. The community's core values include 

1. Kindness First: Every interaction is rooted in respect, empathy and encouragement. 

2. Progress Over Perfection: We honor effort, celebrate small wins, embrace setbacks and pull each other forwards on our journey together. 

3. Authentic Connection: We show up as ourselves, support one another, and build real relationships through our on-line engagement. 

4. Groeth Mindset: We challenge limiting beliefs, lean into discomfort, welcome new concepts and commit enthusiastically to lifelong learning.

5. Accountable Action: We follow through, lift each other up, take ownership of our growth, and value our Coach and group peers keeping us on track for consistent progress. 

Each week we train brain + body for 360° movement skill, mindset mastery, and holistic health to get stronger from the inside out. Trusted by Olympic athletes, global brands, and everyday humans seeking their next level.

TWIST is where science meets soul. We blend sport science, eastern medicine, and positive psychology into immersive experiences that rewire how people move, think, and live. From rainforest retreat to whole person coaching, we create safe, kind, uplifting cultures where growth is not just possible—it's inevitable.