Description

REGISTRATION NOW OPEN!

NEW TWIST Certification! Submitted August 2023 for CEU rating at canfitpro!

ENROLMENT OF GLOBAL STUDENTS IS LIMITED - SAVE YOUR SEAT NOW!

FUNCTIONAL PHYSIQUE

(1) LEARNING OBJECTIVES

(2) INTRODUCTION

(3) THE VALUE OF A STRONG PHYSIQUE

(4) THE BENEFITS OF A FUNCTIONAL BODY

(5) HEALTH, LIFESTYLE AND SUSTAINABILITY

(6) TRADITIONAL APPEARANCE-TRAINING

(7) MODERN FUNCTIONAL TRAINING

(8) THE ULTIMATE FUSION

THE TRAINING SYSTEM

(1) ART OF COACHING PHILOSOPHY

(2) FUNCTIONAL MOVEMENT PATTERNS

(3) MAXIMIZING OVERLOAD FOR HYPERTROPHY

(4) WHOLE BODY INTEGRATED LIFTS

(5) 8 FUNCTIONS OF STRENGTH

(6) MECHANICAL STRATEGIES FOR LOAD MANAGEMENT

(7) FUNCTIONAL PHYSIQUE TRAINING PRINCIPLES

(8) EXERCISE METHODOLOGY

(9) STRENGTH MACRO SCHEDULING (PERIODIZATION)

(10) PER EXERCISE PROGRESSIVE OVERLOAD

(11) WEEKLY MUSCLE GROUPINGS

(12) FUNCTIONAL PHYSIQUE STRENGTH EXERCISE INVENTORY

(13) MINDSET – INTENT, SELF-TALK & SYMBOLISM

THE SCIENCE

(1) THE NEUROSCIENCE OF BRAIN-BODY MOVEMENT IMPROVEMENTS

(2) EXERCISE SCIENCE FOR 3D FUNCTIONAL ABILITIES

(3) MUSCLE PHYSIOLOGY

(4) MECHANISMS OF STRENGTH GAIN

(5) EXERCISE SCIENCE FOR HYPERTROPHY AND METABOLISM

(6) ENERGY SYSTEMS

(7) PHYSICS & BIOMECHANICS OF ATHLETIC ACTION

(8) HOLISTIC SUSTAINABLE NUTRITION PROGRAM

POSITIONING YOUR PHYSIQUE + FUNCTION PROGRAM

(1) DESCRIPTION OF PROGRAM & RESULTS

(2) TARGET MARKETS

(3) SAMPLE ADVERTISING

(4) VALUE PROPOSITION

(5) KEY CLIENT MESSAGING

Learning Objectives

• • Inspiring and motivating. Fascinating facts about your amazing body and brain. A focus on the practical art of coaching, exercise execution and program implementation.An incredibly unique Training System proven to shape the physique clients desire while improving the functional abilities they need.
    

  • Achieves best-ever appearance goals while netting an enhanced human vehicle.

  • Science based innovative integrated methods designed for SUSTAINABLE 365 results plus healthy sustainable enjoyable eating.

  • Learn the art of coaching functional physique training from beginner to peak

  • Purpose driven methods that maximize metabolism + muscle tissue while improving movement skills and mobility in the key patterns needed for active daily living

  • PERFECT for aging adult clients 25 – 65 who want to regain a lean muscular toned body but also enjoy being active in sport, outdoor recreation or with their kids

  • Discover little know and fascinating techniques and methods to build strength and hypertrophy far beyond isolation and load

  • Become expert at 3D movement patterns that improve pain free mobility and functional strength

  • Learn when and how to overload those patterns to create longer lines of tension that hypertrophy muscle groups together

  • Unlock the power of this safe, low impact, HIGH METABOLIC training

  • The bridge to fusing physique with function requires advanced brain computations so brain health and brain performance are a positive byproduct of the training.

Course Procedure

1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.

Course Content