8 Ways to Build Muscle for Active Living

Online Course
Price
$74.95

Includes all course content in digital format

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Item: twistu-8WAYSTOBUILDMUSCLEFORAC

Description

Did you know? Your muscles function in 8 ways? By training the muscle in all 8 ways, it grows strongest, nets the best physique, and supports human motion so we can enjoy confident active living.


"Training the 8" builds the most robust muscle with 360 degrees of ability. This not only looks great, it also moves best. Having an "improved human vehicle" is the start to a much more active adventurous fun and healthy lifestyle.


This course is the perfect gift for anyone who already loves to train or for someone who wants to become more confident in learning the proper way of moving their body (and off course, for yourself!). Training all 8 functions is like a game for our brain, making strength training addictive.


You'll enjoy discovering facts about your body and uncovering new abilities it can do while getting you the ultimate training results in the process.


Complete with well designed manuals and simple to follow professional video interaction, this makes a perfect gift and an empowering way for you to give your new year a boost. You can implement what you learn and the exercises you'll practice instantly into your training program!

You'll also receive a flashy certificate of completion from Coach Peter Twist to add to your new found functional training bragging rights.

Course Content

8 Ways to Build Muscle for Active Living
Module
8 Functions of Muscle
Module

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