THE ART OF FASCIAL LINE TRAINING
BUILDING YOUR BODY'S ARMOUR
If you are a lifelong learner, find the human body and brain fascinating, and see value in improving brain performance, whole body mobility and becoming stronger up on your feet in motion, then this course checks key boxes for you.
After you learn about your fascial lines, their functional abilities, and how to uniquely train them, you will never see the body nor exercise the same again!
It is our fascia not muscle that defines our movement patterns, one reason fascia communicates with your brain and body at an astounding 700mph! This sounds urgent - it must be important!
Learn the what why and how in this practical art of the science learn-by-doing course that is guaranteed to modernize how you view your body and training.
The goal of this course is to provide you with the knowledge and tools that upgrade your own training and allow you share your know-how to be a game-changer for your clients.
We are confident that the science, practical guidelines and fascia exercises presented in this course will revolutionize the way you train.
The Art of Fascial Line Training provides easy-to-implement, level appropriate drill prescription and training guidelines for you to use within your family and for the spectrum of clients you may serve.
In this course you will discover safe, innovative and effective methods for training yourself and clients that improve functional movement skills, increase 3D mobility, and make you exceptionally strong up on your feet.
These brain + fascia adaptations transfer out of the gym so you can move smart skilled strong when off the bench, on your feet, in motion, inside gravity, leveraging long lines of fascia strength and stability. Move strong, mobile, skilled and pain free!
WHY YOU NEED THIS COURSE
For 25 years TWIST has won industry awards globally for innovative methods and top class education systems. At one time a disregarded tissue, emerging research in fascia function confirms it to be what keeps our bones and muscles from collapsing to the ground, and our brain and muscles connected with precise flow of data communicating on whole body action.
LEARN + TRAIN
Study the neuroscience of integrating strength + balance + movement + core inside every single rep. These methods blew away the fitness and sport industries 20 years ago, when Coach Peter Twist launched the world's very first functional training courses: Linked Strength, Performance Balance and Athletic
Coach Twist likes to say "the language of movement is written in feel". This is particularly true with neurally rich exercise that requires balance while loading whole body 3D strength patterns.
Your study on fascial lines training includes engaged learning in which you experience each exercise and try out how it can be progressed and regressed.
Your brain forced to be 100% present the entire duration, you will personally feel why these methods caught epiphany level attention around the globe. Included in your practice will be applying the methods to a friend or client, it is when we can both train and teach that we can be confident we have learned.
HOW WILL THIS HELP ME?
You'll be the strongest mover you've even been. You'll unlock new physical ability and while stimulating development of new brain cells and rewiring smarter brain programming for movement skills. With science made simple to accelerate your learning, you'll see the body and movement in different ways that help you stay strong muscular mobile and active at all ages. Clear guidelines for exercise set up, coaching cues, program design and progressive overload will help you set clients up for success while sounding expert to them. The module on Positive Coaching will help your leadership skills in all you do.
As a TWIST Fascial Lines Specialist you'll be able to offer clients new ways to expand their functional abilities, confidently cue up and modify the exercise mechanics, movement patterns and overloading, in ways that match each client's abilities, strengths, weaknesses and goals.
TRAIN WITH THE BEST TO BECOME THE BEST!
We aren't some random influencer on Instagram who decided to get into 'fitness'. We have trained over 2,000 Olympic and pro athletes including 4 MVP's. And have certified 1,000's of trainers globally.
All the methods we create are based on proven sport science principles and applied with expert practical experience. Our work includes publishing research studies in scientific journals, authoring textbooks and manuals, and producing industry certification programs. There is no guesswork in what we do. There are only forward thinking facts and proven best practices.
We have hundreds of medalists and champions on our roster because they trust us and because they want the best.
So should you. You deserve it.
Join the coaches from around the world who enroll with TWIST seeking mastery for their highest growth and long term career success.
SAY YES TO BETTER TRAINING
By saying yes to better education. Lean in to your Specialist program, become amazed at your incredible human vehicle! Adopt new methods and techniques, achieve coaching mastery. Practice your craft, benefit your own body and brain, then go positively impact others to very meaningful and rewarding results.
redefine your career
Tuition Pricing
ARE YOU READY TO JOIN US?
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